Lauren was licensed and trained in 2010 at Healing Hands School of Holistic Health in Laguna Hills, California. Her most influential classes were deep tissue, advanced circulation and sports massage, structural analysis and integration, myofascial release, craniosacral, trigger point, and shiatsu as well as Graston Technique®. She blends each of these in her massages that include a thorough assessment with treatment goals, recommended strength and stretching exercises, and fully customized massage therapy treatments to restore your body to optimal function.